Culture Banner
These are the principals that the Corporate Fitness Coaching community believe in. Click on each principal to learn more.

Star or Guardian Philosophy

WE BELIEVE IN TWO PERSONALITY TRAITS WITHIN OUR COMMUNITY.

Everyone starts as a Rookie and progresses to a Rising Star. From here ‘Star Trait’ dominant individuals will work towards becoming an Elite or a Captain. When a Rising Star favors towards ‘Guardian Traits’ then the individual will target Spiritual Leader and Captain roles.

Star Traits

These are performance traits that apply to your own success.

Guardian Traits

Guardian traits are behaviors of people who are concerned by the success of others.

Establish your direction by splitting the two over 100%

Time Capsules

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Check-In

InMyWorld …

InHelpingAnother…

InBetterTimes…

Help your team to become the best they can be by communicating these three messages regularly

Stay in touch with your support network and Check-in regularly..

Rank Conferences are held on the following days

Monday – Captains
Tuesday – Spiritual Leaders
Wednesday – Elite
Thursday – Rising Star / Rookies
Friday Rookies / Rising Star

In Construction

10 Conditioning Factors

  • STRENGTH + POWER
  • TERRAIN
  • AEROBIC
  • AGILITY + FLEXABILITY
  • REHAB & RECOVER
  • NUTRITION
  • PERCEPTION & RESPONSIBILITY
  • NETWORK
  • STRATEGY & SKILL
  • RESPONSIVENESS

Learn them, and use them in your lifestyle.

Conditioning Traits

CONDITIONING TRAITS – CROSSFIT OR INFIT?

Crossfit is a fantastic way to build fitness and performance.

The InFitPTv culture is to focus equally on performance, learning and networking.

We want you to ask yourself is what you are doing Crossfit, or InFit?

The Grid

This is how we Gel Together!

Rank

WHERE DO YOU FIT IN?

Your Achievement Profile and Attitude will determine your Rank

Rookie
Rising Star
Elite
Spiritual Leader
Captain

Everyone starts as a Rookie and progresses to a Rising Star. From here ‘Star Trait’ dominant individuals will work towards becoming an Elite or a Captain. When a Rising Star favours towards ‘Guardian Traits’ then the individual will target Spiritual Leader and Captain roles