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CONTACT INFITPTV

Address:
Shop 7, 61 Merchant St Docklands, Victoria 3008
Email:
Contact@InFitPTv.com

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Infitptv Docklands - Corporate Fitness Coaching

1 years ago

Infitptv Docklands - Corporate Fitness Coaching

An amazing insight in to the shoulder joint! Well worth the watch.

youtu.be/D3GVKjeY1FM
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Shoulder Anatomy Animated Tutorial

In this episode of eOrthopodTV, orthopaedic surgeon Randale C. Sechrest, MD narrates an animated tutorial on the basic anatomy of the shoulder.

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Infitptv Docklands - Corporate Fitness Coaching

1 years ago

Infitptv Docklands - Corporate Fitness Coaching

The Deadlift is a sensational exercise, when done correctly!

Come to Docklands PT Studio to learn how to do this fundamental and highly rewarding exercise perfectly!

www.InFitPTv.com

Romanian Deadlift [FREE video]
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Romanian Deadlift [FREE video] PC/Mac log-in: www.muscleandmotion.net/m&m/ Pricing page: www.muscleandmotion.com/pricing/ Try it for FREE (iPad/Tablets): www.muscleandmotion.com/updates/

Muscle and Motion

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Infitptv Docklands - Corporate Fitness Coaching

1 years ago

Infitptv Docklands - Corporate Fitness Coaching

There are plenty of reasons to have lunch and whether you opt for a quick snack or a larger meal, it’s recommended to at least eat something in the afternoon.

When you don’t eat for several hours, your body turns catabolic. In other words, you’ll eat away at your muscle for energy. The worst part is that your metabolism will decrease and you’ll burn fewer calories throughout your day to day activities.

If you want to lose weight, don’t skip lunch, that’s a huge mistake. At least grab a protein bar or a light snack to keep your metabolism fired up and muscle from being eaten away.

Click the link to learn more...

infitptv.com/the-importance-of-eating-lunch/
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The Importance of Eating Lunch | Corporate Fitness Coaching | Personal Trainer Docklands

infitptv.com

Is lunch important to your training performance? Do you really need this meal or can you skip it? A quick and healthy lunch will increase your energy and keep

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Infitptv Docklands - Corporate Fitness Coaching

1 years ago

Infitptv Docklands - Corporate Fitness Coaching

infitptv.com/is-breakfast-really-the-most-important-meal-of-the-day/ ... See MoreSee Less

Is Breakfast Really the Most Important Meal of The Day? | Corporate Fitness Coaching | Personal Trainer Docklands

infitptv.com

How many times have you heard that breakfast is the most important meal of the day? Is this true or not? Most health experts agree about the importance of

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Infitptv Docklands - Corporate Fitness Coaching

1 years ago

Infitptv Docklands - Corporate Fitness Coaching

When stupidly and lifting weights combine!

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So functional.

Powerlifting Motivation

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TESTIMONIALS

I have almost completed a 6 week training programme with InFitPTv and I can already see the results. In fact, changes were noticeable after week 3. I usually become bored with any type of exercise but I actually enjoy personal training in a small ...

Rosie
Executive Assistant

Having been a client with InFitPTv for almost two years, I have definitely seen results in my health, fitness and well being. InFitPTv understood my goals and equipped me with the relevant tools and techniques to help achieve them.

Gabriel
Engineer

InFitPTv is amazing fitness company that promotes health in all sectors. From in the gym, outside to what you eat. InFitPTv helps you incorporate fitness to all aspects of your life. My Coach, Bryan is a dedicated, self motivated individual who ha...

Davide M.

Very knowledgeable staff, great fitness techniques and specialized coaching. I highly recommend them!

Troy K.

I started training with InFitPTv after I had my second child. My body was weak and my back was really hurting from carrying around a very heavy baby! After 6 weeks training with them I feel stronger but more importantly I feel fitter and healthier...

Jess
Pub Owner

Having been a client with InFitPTv for almost two years, I have definitely seen results in my health, fitness and well being. InFitPTv understood my goals and equipped me with the relevant tools and techniques to help achieve them.

Gabriel
Norman Disney & Young

InFitPTv Corporate Fitness Coaching runs regular Boot Camp classes for Aurecon employees. InFitPTv Corporate Fitness Coaching doesn't just run Boot Camp sessions though, with Boot Camp comes health and fitness workshops and a number of other thing...

Keoni
Aurecon

I have had the pleasure of working with InFitPTv in creating our workplace fitness program and it was clear from the outset how passionate they are about health, fitness and overall wellbeing. I would not even hesitate in recommending InFitPTv Cor...

Maria
Speller International

I would not even hesitate in recommending InFitPTv Small Group Training Sessions to anyone who is not only looking to develop their own personal fitness but also those interested in re-defining general well being.....It has been fantastic for me.

Niall B.

I have almost completed a 6 week training programme with InFitPTv and I can already see the results. In fact, changes were noticeable after week 3. I usually become bored with any type of exercise but I actually enjoy personal training in a small ...

Rosie M.

After the first 3 months of training with InFitPTv I managed to lose 7kg’s, quit smoking and gain valuable skills that help me to live healthier. It was made really easy for me, I didn’t expect to enjoy it as much as I did, now it just a part ...

Andrea S.

InFitPTv have level-headed trainers that pay close attention to detail and are able to switch up styles according to feedback and their own observations. Having trained with them for a year now I can highly recommend them.

Mark G.
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